Kirsten's Latest Recipe for all you Alkalizers

Kirsten’s Latest Recipe for all you Alkalizers

KIRSTEN: Byron Wellness Retreats RECIPE OF THE MONTH: HALOUMI SPINACH SALAD: INGREDIENTS:250g block haloumi cheese, sliced100 g snow peas200 g broccolini50 g pinenuts4 big handfuls baby spinachsundried tomatoes, stripsbalsamic vinegarextra virgin olive oil2 ripe avocados, peeled and slicedsunflower sprouts1/2 lemon1 fresh peach, slicedfreshly ground black pepperpink salt for seasoning METHOD:Heat a frying pan and gently fry […]

The Attacking Bear and Your Health.

The Attacking Bear and Your Health.

You have staked a claim on some amazing pristine land. You plan to bring out the family as soon as you have a cabin built. You’ll plant food, hunt, fish, and you can already picture your beloved cooking dinner on the open fire in the cosy, warm cabin. There’s just one rather large problem. The bears.

A Life Without Coffee?

A Life Without Coffee?

No more coffee. Cold turkey. Just as I did it when I stopped smoking years ago. Whenever I thought about drinking a coffee, I simply drank a glass of water or made myself a cup of tea instead.

FSDA bans cancer causing food additives

Ever heard of benzophenone, ethyl acrylate, methyl eugenol, myrcene, pulegone or pyridine? Neither had I. They are all chemical compounds designed to mimic natural flavours. It’s most unlikely you’ve ever noticed them on a food label, Most food manufacturers tend to simply label them as ‘artificial flavours’.

Lead in your Drinking Water? Again?

We’ve already talked about lead in our drinking water here in Australia. Frankly, we were rather shocked at the time when the powers that be announced that up to 6% of homes in Sydney may have the problem.